http://joyous1.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 17 Nov 2009 12:54:10 +0000 http://backend.userland.com/rss092 en Okay, so I've been on BC since I was about 14 for "irregular" cycles. Since I came to college I've a new dr.  Last year she wanted me to only have a cycle every 3 mon. and it didn't really work out well.. kind of sporatically really.  So I went to ... http://joyous1.buddyslim.com/2009/11/17/questions-for-women-on-bc/ Losing weight. Getting healthy. Self Discovery This journey is intense.  It's about redefining everything we do, all that we are.  We've to change our habits of every hour of every day.  We need to change how we think, sleep, eat, do, in order to succeed and reach our goals. For all of us we ... http://joyous1.buddyslim.com/2009/11/11/the-journey/ After a talk with hubby, I've pretty much decided I'm switching my major.  I've to talk to some administrative personnel about what all it will entail but.... it's pretty definite.  I don't think I should have any problems getting into the program I want. I talked with him about it and ... http://joyous1.buddyslim.com/2009/10/21/questioning-life-update/ Hi all, http://joyous1.buddyslim.com/2009/10/19/questioning-life/ I’d like to say that I’m an exception but I’m not. http://joyous1.buddyslim.com/2009/10/09/facing-the-truth/ What exactly is going on here?? Seems our home is falling apart.  Low activity.  WHY? We keep saying theres a lack of members participating. WHY??? Where did Sabrina go, Nicole, others???? We need to work to keep our groups close knit and supportive! I know I haven't been here much but ... http://joyous1.buddyslim.com/2009/09/12/calling-all-buddyslimmers/ I'm having a hard time right now trying to focus. There's so much I need to be doing and it is a bit overwhelming. Basically, I'm needing to take a step back and re-focus in all aspects of my life. I want to focus on school, I want to ... http://joyous1.buddyslim.com/2009/08/28/focusing-on-me/ Hi all!!! I'm doing pretty well. Slowly getting back on the wagon. Woohoo! I've been positive for a while now so I think it might finally stick again.. we'll see. So, I wanted to ask you all a question. Our one year anniversary is coming up next weekend (wow already!) ... http://joyous1.buddyslim.com/2009/07/17/friday-woohoo/ Well, I was trying to look up whether frozen or canned fruits and vegetables are better for you.  I always assumed frozen, since there is no salt.  In the process, however, I discovered something I wasn't expecting.  Frozen fruits and vegetables are usually better than fresh.  Frozen vegetables are packed ... http://joyous1.buddyslim.com/2009/07/15/fruits-veggies-and-workouts/ Okay, so a lot of us REALLY hate exercising... ...and a lot of us have always been over weight.  I was reading somewhere (a blog? Not sure) about gym classes... and running a mile (yeah I think someone's blog) It just got me thinking... do we really hate exercise, or is it ... http://joyous1.buddyslim.com/2009/05/29/hypothesizing/